It is amazing how I can sit still in one place and travel a million miles, finding endless entertainment. It's all inside me. This inner world is deep, expansive and creative. All I have to do is sit here doing nothing and the show begins. When I sit here and let it all flow without trying to stop it or hold on to it, I feel happy and peaceful. I just notice the movement of energy through my mind, heart and body.
Just let it move through.
Gratitude for the sunny day and little time off work...
For my brother Craig following his suicide
3 years ago
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