This Is Dhamma

Lately I have been reading 30 minutes of Ajahn Chah teachings each day. It is just as good, if not better than, a 30 minute sitting meditat...

I have to say that hanging out at the pool all afternoon, drinking sangria with fruit and ice, and then biking at night to have dinner at Pi...

Wanting to fix people comes from a wholesome wish for them to be happy. But that wholesome wish for their happiness can become distorted if ...

Whenever I start feeling worried, restless, defensive or full of doubt, it all boils down to a lack of acceptance of myself and my situatio...

I always used to get a hard time from my classmates in school all while growing up because I was “bossy.”   I have this thing about feeli...

It has been awhile since I've written. When things are going well in my life, I guess I have less to write about! My practice continues...

Lately some TV shows have me thinking about character and integrity. Yes, I have been enjoying some entertainment lately… But I always am ve...