I got into work today to emails about several things that just are not going the way they are supposed to. I just thought to myself, well I guess I have some work to do today.
I used to think that when things were planned out well, they actually should go according to plan. I had great expectations for outcomes. But of course I have discovered again and again that so many times it doesn't matter how much or well I plan. Things turn out as they will. I can prepare and prepare and still all hell could break lose unexpectedly. It is so much easier to deal with results when there are no specific expectations for how things might turn out. When I have great expectations for how things should be, it is SO painful when they don't turn out how I wanted.
Non-attachment to results, letting go of hope and fear, is such a peaceful way to be. I don't think I could go back to the tight, perfectionistic clinging of my younger days. How painful that was! I suppose the way I got to this place was by simply acknowledging the pain and suffering caused from being attached to particular results. We have to see we are hurting in order to fix it. Once it is seen and understood (this is painful because I am clinging), the next time we have expectations about something and it doesn't turn out how we like, it will still hurt, but we'll have a more big picture view of it. We all must become our own psychologists, analyzing our minds and emotions and becoming interested in what we find there. We must seek to understand what we find. Understanding leads to wisdom which leads to freedom.
For my brother Craig following his suicide
3 years ago
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